sweh's Journal, 04 September 2013

Weigh In record (no journal entry) for 04 September 2013

Diet Calendar Entries for 04 September 2013:
1714 kcal Fat: 38.69g | Prot: 95.77g | Carb: 222.13g.   Breakfast: Milk (Nonfat), Kellogg's Raisin Bran. Lunch: Smart Ones Classic Favorites Santa Fe Style Rice & Beans. Dinner: Skinless Chicken Breast, Trader Joe's Organic Foursome Frozen Vegetables, Russet Potatoes (Flesh and Skin). Snacks/Other: Rum, Apples, Snickers Snickers Bar 52.7g, sun-maid Sun-Maid(R) California Golden Raisins Snack Size 1 Oz, Trader Joe's Almonds. more...
3143 kcal Activities & Exercise: Elliptical - 24 minutes, Sleeping - 8 hours, Resting - 14 hours and 46 minutes, Walking (brisk) - 4/mph - 50 minutes. more...

   Support   


Other Related Links

Members



sweh's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.