Weigh In record (no journal entry) for 02 September 2013
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267.4 lb
Lost so far: 11.6 lb.
Still to go: 48.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 September 2013:
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2718 kcal
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Fat: 122.24g | Prot: 159.92g | Carb: 255.05g.
Breakfast: Lowfat Pineapple Greek Yogurt, CHOCOLATE PEANUT BUTTER PROTIEN BAR. Lunch: Peanut Butter, Italian Bread, Hoffman's Super Sharp Cheddar Cheese, Pork Roast, Italian Bread. Dinner: One A Day Men's Vitacraves Gummies, Barber Foods Chicken Cordon Bleu Stuffed Chicken Breast. Snacks/Other: Nestle Drumstick Lil' Drums Ice Cream Cones - Chocolate Fudge Brownie, Cadbury Chocolate Almond Bar, Weight Watchers Ice Cream Candy Bars, Mozzarella Fresca Fresh Mozzarella, Kellogg's Nutri-Grain Cereal Bar - Mixed Berry, Minute Maid Light Raspberry Passion Fruit Drink, Pop Chips Sour Cream & Onion Chips, Chobani Greek Yogurt Bite Raspberry with Dark Chocolate Chips, chobani chobani tropical escape, Light String Cheese. more...
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2942 kcal
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Activities & Exercise:
Sleeping - 9 hours, Resting - 15 hours. more...
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gaining 12.6 lb a week
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