Weigh In record (no journal entry) for 02 September 2013
|
165.6 lb
Lost so far: 0.4 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 September 2013:
|
2727 kcal
|
Fat: 93.90g | Prot: 107.94g | Carb: 383.24g.
Breakfast: Cinnamon Toast Crunch, Bananas, International Delight French Vanilla Coffee Creamer, Milk (Nonfat). Lunch: Arby's Large Roast Beef Sandwich, Potato Chips. Dinner: Arby's Large Roast Beef Sandwich, Potato Chips. Snacks/Other: Gatorade G Seriers Thirst Quencher - Fruit Punch, O Organics Mozzarella Cheese Sticks, Cauliflower, Grapes, Nature Valley Sweet & Salty Granola Bars - Almond, Bananas. more...
|
gaining 4.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ctodd00's weight history
|