sweh's Journal, 01 September 2013

Weigh In record (no journal entry) for 01 September 2013

Diet Calendar Entries for 01 September 2013:
1904 kcal Fat: 50.61g | Prot: 118.95g | Carb: 263.50g.   Breakfast: Milk (Nonfat), Kellogg's Raisin Bran. Lunch: Beef Chuck (Mock Tender Steak, Trimmed to 1/4" Fat), Trader Joe's Organic Foursome Frozen Vegetables, Russet Potatoes (Flesh and Skin). Dinner: Red Baron Deep Dish Singles - Pepperoni Pizza. Snacks/Other: Trader Joe's Beef Jerky, Clif Bar Clif Bar - Black Cherry Almond, sun-maid Sun-Maid(R) California Golden Raisins Snack Size 1 Oz, Trader Joe's Almonds, Apples. more...
2872 kcal Activities & Exercise: Elliptical - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...

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