sweh's Journal, 30 August 2013

Weigh In record (no journal entry) for 30 August 2013

Diet Calendar Entries for 30 August 2013:
1743 kcal Fat: 33.76g | Prot: 109.59g | Carb: 263.50g.   Breakfast: Kellogg's Raisin Bran, Milk (Nonfat). Lunch: Smart Ones Classic Favorites Three Cheese Ziti Marinara. Dinner: Skinless Chicken Breast, Russet Potatoes (Flesh and Skin), Trader Joe's Organic Foursome Frozen Vegetables. Snacks/Other: sun-maid Sun-Maid(R) California Golden Raisins Snack Size 1 Oz, Apples, Clif Bar Clif Bar - Black Cherry Almond, sun-maid Sun-Maid(R) California Golden Raisins Snack Size 1 Oz, Trader Joe's Almonds. more...
2508 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

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