Weigh In record (no journal entry) for 21 August 2013
Diet Calendar Entries for 21 August 2013:
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1907 kcal
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Fat: 54.40g | Prot: 112.37g | Carb: 220.04g.
Breakfast: Milk (Nonfat), Kellogg's Raisin Bran. Lunch: Weight Watchers Weight Watchers Smart Ones Chicken Parmesan. Dinner: Skinless Chicken Breast, Russet Potatoes (Flesh and Skin), Trader Joe's Organic Foursome Frozen Vegetables. Snacks/Other: Trader Joe's Almonds, Rum, Apples, Snickers Snickers Bar 52.7g, Trader Joe's Almonds, sun-maid Sun-Maid(R) California Golden Raisins Snack Size 1 Oz. more...
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2773 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 25 minutes, Walking (brisk) - 4/mph - 35 minutes. more...
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