Weigh In record (no journal entry) for 20 August 2013
Diet Calendar Entries for 20 August 2013:
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1762 kcal
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Fat: 41.44g | Prot: 114.77g | Carb: 242.04g.
Breakfast: Kellogg's Raisin Bran, Milk (Nonfat). Lunch: Smart Ones Classic Favorites Three Cheese Ziti Marinara. Dinner: Trader Joe's Organic Foursome Frozen Vegetables, Russet Potatoes (Flesh and Skin), Skinless Chicken Breast. Snacks/Other: sun-maid Sun-Maid(R) California Golden Raisins Snack Size 1 Oz, Apples, Snickers Snickers Bar 52.7g, sun-maid Sun-Maid(R) California Golden Raisins Snack Size 1 Oz, Trader Joe's Almonds. more...
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3138 kcal
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Activities & Exercise:
Elliptical - 25 minutes, Sleeping - 8 hours, Resting - 15 hours, Walking (brisk) - 4/mph - 35 minutes. more...
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