sweh's Journal, 17 August 2013

Weigh In record (no journal entry) for 17 August 2013

Diet Calendar Entries for 17 August 2013:
1621 kcal Fat: 48.70g | Prot: 58.92g | Carb: 257.10g.   Breakfast: Milk (Nonfat), Kellogg's Raisin Bran. Lunch: Smart Ones Classic Favorites Mini Rigatoni with Vodka Cream Sauce. Dinner: Red Baron Deep Dish Singles - Pepperoni Pizza. Snacks/Other: Apples, Clif Bar Clif Bar - Black Cherry Almond, Apples, sun-maid Sun-Maid(R) California Golden Raisins Snack Size 1 Oz, Trader Joe's Almonds. more...
2802 kcal Activities & Exercise: Elliptical - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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