roscoe350's Journal, 16 August 2013

Weigh In record (no journal entry) for 16 August 2013
217.2 lb Lost so far: 72.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 August 2013:
1490 kcal Fat: 75.50g | Prot: 87.00g | Carb: 126.00g.   Breakfast: Chobani Nonfat Raspberry Greek Yogurt, International Delight French Vanilla Creamer Singles, Jimmy Dean Turkey Sausage Links. Lunch: Kashi Cheese Crackers. Dinner: Lou Malnati's Deep Dish Sausage Pizza. more...
on diet roscoe350's own diet   losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for roscoe350's own diet



roscoe350's weight history


roscoe350's Recent Activity

roscoe350's Own Activity

No recent activity.

roscoe350's Buddies

No recent activity.

Other Member Diet Recent Activity

wellscraft recorded a Journal Entry and a Weigh In at 235.6 lb.
Flatblister recorded a Weigh In at 188.5 lb.
Sugar Waffle recorded a Journal Entry.
Sandypaws recorded a Weigh In at 191.6 lb.
bigdadtee recorded a Weigh In at 313.0 lb.
Frosty Heimdall supported Susan0712's Journal Entry.
svearikebodybuilding recorded a Weigh In at 155.4 lb.
LaurenMos recorded a Weigh In at 158.1 lb.