sweh's Journal, 11 August 2013

Weigh In record (no journal entry) for 11 August 2013

Diet Calendar Entries for 11 August 2013:
2108 kcal Fat: 40.50g | Prot: 92.87g | Carb: 226.21g.   Breakfast: Milk (Nonfat), Raisin Bran. Lunch: Skinless Chicken Breast, Birds Eye Steamfresh Frozen Vegetables - Mixed Vegetables, Russet Potatoes (Flesh and Skin). Dinner: Red Baron Deep Dish Singles - Pepperoni Pizza. Snacks/Other: Rum, Apples, Apples, sun-maid Sun-Maid(R) California Golden Raisins Snack Size 1 Oz, Trader Joe's Almonds. more...
2547 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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