sweh's Journal, 31 July 2013

Weigh In record (no journal entry) for 31 July 2013

Diet Calendar Entries for 31 July 2013:
1889 kcal Fat: 43.14g | Prot: 100.34g | Carb: 285.54g.   Breakfast: Milk (Nonfat), Raisin Bran. Lunch: Classic Favorites Pasta with Ricotta and Spinach. Dinner: Russet Potatoes (Flesh and Skin), Skinless Chicken Breast, Steamfresh Frozen Vegetables - Mixed Vegetables. Snacks/Other: Apples, Ben & Jerry's Chocolate Fudge Brownie Ice Cream, Clif Bar Clif Bar - Black Cherry Almond, sun-maid Sun-Maid(R) California Golden Raisins Snack Size 1 Oz, Trader Joe's Almonds. more...
2833 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 25 minutes, Walking (brisk) - 4/mph - 35 minutes. more...

   Support   


Other Related Links

Members



sweh's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.