Weigh In record (no journal entry) for 29 July 2013
Diet Calendar Entries for 29 July 2013:
|
1648 kcal
|
Fat: 32.65g | Prot: 98.68g | Carb: 216.31g.
Breakfast: Milk (Nonfat), Raisin Bran. Lunch: Classic Favorites Mini Rigatoni with Vodka Cream Sauce. Dinner: Birds Eye Steamfresh Frozen Vegetables - Mixed Vegetables, Russet Potatoes (Flesh and Skin), Skinless Chicken Breast. Snacks/Other: Rum, Boiled Egg, Apples, sun-maid Sun-Maid(R) California Golden Raisins Snack Size 1 Oz, Trader Joe's Almonds. more...
|
|
2852 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 25 minutes, Walking (brisk) - 4/mph - 35 minutes. more...
|
|
|
Other Related Links
Members
|
sweh's weight history
|