Weigh In record (no journal entry) for 23 July 2013
Diet Calendar Entries for 23 July 2013:
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1521 kcal
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Fat: 47.42g | Prot: 109.61g | Carb: 171.58g.
Breakfast: Milk (Nonfat), Kellogg's Raisin Bran. Lunch: Creamy Rigatoni w/ Broccoli & Chicken. Dinner: Skinless Chicken Breast, Trader Joe's Organic Foursome Frozen Vegetables. Snacks/Other: Boiled Egg, Apples, sun-maid Sun-Maid(R) California Golden Raisins Snack Size 1 Oz, Trader Joe's Almonds. more...
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2882 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 25 minutes, Walking (brisk) - 4/mph - 35 minutes. more...
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