Weigh In record (no journal entry) for 19 July 2013
Diet Calendar Entries for 19 July 2013:
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1747 kcal
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Fat: 21.53g | Prot: 152.20g | Carb: 251.04g.
Breakfast: Milk (Nonfat), Kellogg's Raisin Bran. Lunch: Smart Ones Classic Favorites Santa Fe Style Rice & Beans. Dinner: Russet Potatoes (Flesh and Skin), Trader Joe's Organic Foursome Frozen Vegetables, Skinless Chicken Breast. Snacks/Other: Apples, Clif Bar Clif Bar - Black Cherry Almond, Trader Joe's Beef Jerky. more...
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2919 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 25 minutes, Walking (brisk) - 4/mph - 35 minutes. more...
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