Weigh In record (no journal entry) for 17 July 2013
Diet Calendar Entries for 17 July 2013:
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1567 kcal
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Fat: 14.53g | Prot: 146.20g | Carb: 219.04g.
Breakfast: Milk (Nonfat), Kellogg's Raisin Bran. Lunch: Smart Ones Classic Favorites Lasagna Bake with Meat Sauce. Dinner: Skinless Chicken Breast, Trader Joe's Organic Foursome Frozen Vegetables, Russet Potatoes (Flesh and Skin). Snacks/Other: Apples, Ferrero Tic Tac, sun-maid Sun-Maid(R) California Golden Raisins Snack Size 1 Oz, Trader Joe's Beef Jerky. more...
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2913 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 25 minutes, Walking (brisk) - 4/mph - 35 minutes. more...
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