sweh's Journal, 05 July 2013

Weigh In record (no journal entry) for 05 July 2013

Diet Calendar Entries for 05 July 2013:
1495 kcal Fat: 17.43g | Prot: 106.89g | Carb: 240.76g.   Breakfast: Kellogg's Raisin Bran, Milk (Nonfat). Lunch: Smart Ones Classic Favorites Santa Fe Style Rice & Beans. Dinner: Skinless Chicken Breast, Stop'n'Shop Golden Potatoes, Organic Foursome Frozen Vegetables. Snacks/Other: sun-maid Sun-Maid(R) California Golden Raisins Snack Size 1 Oz, Apples, Clif Bar Clif Bar - Black Cherry Almond. more...
2657 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

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