shmiller's Journal, 30 June 2013

End of isagenix 30 day. Restart to tomorrow.
149.0 lb Lost so far: 79.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.
on diet shmiller's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for shmiller's own diet



shmiller's weight history


shmiller's Recent Activity

shmiller's Own Activity

shmiller recorded a Weigh In at 137.4 lb.
shmiller updated their Food Diary.
shmiller recorded a Journal Entry and a Weigh In at 138.8 lb.
shmiller recorded a Journal Entry and a Weigh In at 139.4 lb.

shmiller's Buddies

hennebrooke recorded a Journal Entry.
jparlett and ew6916 are now buddies.
Elizabeth V and GO-YA are now buddies.
kpb256 recorded a Weigh In at 194.6 lb.

Other Member Diet Recent Activity

KSttride supported LuC2's Journal Entry.
IBLEES1983 recorded a Journal Entry.
tristanross527 recorded a Weigh In at 172.0 lb.
Elishebaz recorded a Weigh In at 167.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
dmg195 recorded a Weigh In at 198.8 lb.
Fleksnes recorded a Weigh In at 197.6 lb.
ulrich1 recorded a Weigh In at 228.0 lb.