shmiller's Journal, 30 June 2013

End of isagenix 30 day. Restart to tomorrow.
149.0 lb Lost so far: 79.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.
on diet shmiller's own diet   losing 0.4 lb a week

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shmiller recorded a Weigh In at 124.2 lb.
shmiller recorded a Weigh In at 126.4 lb.
shmiller recorded a Journal Entry and a Weigh In at 127.0 lb.
shmiller recorded a Journal Entry and a Weigh In at 127.6 lb.

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etheriau_test2 recorded a Weigh In at 155.3 lb.
MikeEats recorded a Weigh In at 155.0 lb.
LinaPoPorodu recorded a Weigh In at 143.0 lb.
Ann444 commented on glen's Journal Entry.
ponyofan recorded a Weigh In at 102.0 lb.
davidline recorded a Weigh In at 393.0 lb.
GeroTech recorded a Weigh In at 249.8 lb.
Peacefulmom24 supported Scout1idf's Journal Entry.