shmiller's Journal, 30 June 2013

End of isagenix 30 day. Restart to tomorrow.
149.0 lb Lost so far: 79.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.
on diet shmiller's own diet   losing 0.4 lb a week

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shmiller recorded a Weigh In at 133.4 lb.
shmiller recorded a Weigh In at 134.0 lb.

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jparlett and deasmiles are now buddies.

Other Member Diet Recent Activity

loriwhitaker submitted a diet Tip.
ileanasalazar supported Daniel Valdez's Journal Entry.
Renee N and coachemily are now buddies.
nyhardhat commented on glen's Journal Entry.
Yoha M recorded a Weigh In at 134.5 lb.
carmen1098 supported sotiliberis's Weigh In.
sotiliberis recorded a Weigh In at 143.3 lb.
skylarue recorded a Weigh In at 174.2 lb.