Weigh In record (no journal entry) for 08 June 2013
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179.2 lb
Lost so far: 0.8 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2013:
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1158 kcal
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Fat: 44.43g | Prot: 44.95g | Carb: 141.53g.
Breakfast: Bananas. Lunch: Burger King Ranch Grilled Chicken Wrap, Lemon Juice, Kraft Fat Free Ranch Dressing, Beef 'O' Brady's Garden Salad. Dinner: Kroger Butter Beans. Snacks/Other: Chocolate Pudding Pie with Chocolate Coating (Individual Size). more...
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losing 0.5 lb a week
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