weckwerthma's Journal, 07 June 2013

247.0 lb Lost so far: 11.8 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

---

1560 kcal

Fat: 50.00g | Prot: 47.00g | Carb: 233.00g.   Breakfast: McDonald's Sausage Burrito. Dinner: Birds Eye Steamfresh Mixed Vegetables, Thomas' Plain Bagel, Philadelphia 1/3 Less Fat Cream Cheese. Snacks/Other: Snickers Snickers Bar, Hershey's Special Dark with Almonds. more...

3259 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 7 hours, Desk Work - 9 hours. more...