Weigh In record (no journal entry) for 14 June 2013
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248.8 lb
Lost so far: 10.0 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2013:
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882 kcal
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Fat: 40.47g | Prot: 18.72g | Carb: 122.11g.
Breakfast: McDonald's Sausage Burrito. Lunch: Gala Apples. Snacks/Other: Snickers Snickers Bar, Hershey's Special Dark Chocolate Bar. more...
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gaining 1.8 lb a week
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