Weigh In record (no journal entry) for 05 June 2013
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161.0 lb
Lost so far: 3.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2013:
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1942 kcal
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Fat: 70.94g | Prot: 71.52g | Carb: 226.11g.
Breakfast: wawa Bacon egg cheese bagel, wawa Bacon egg cheese bagel. Lunch: Cheese Pizza. Dinner: Bacon, Lobster Ravioli, Single Malt Scotches, Brownie, Dinner Rolls. Snacks/Other: Wheat Thins, Strawberry Licorice, Original Irish Cream, Irish Coffee. more...
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2173 kcal
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Activities & Exercise:
Spinning - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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