fatpolice's Journal, 05 June 2013

Weigh In record (no journal entry) for 05 June 2013

Diet Calendar Entries for 05 June 2013:
1975 kcal Fat: 87.10g | Prot: 114.57g | Carb: 187.06g.   Breakfast: Sam's Club French Bread, Tuna in Oil (Canned), Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. Lunch: Lemon Pie, Whole Milk, Grilled Chicken (Skin Not Eaten), Cracker Barrel Old Country Store Grilled Roast Beef. Dinner: Philadelphia Original Cream Cheese, Deli Turkey or Chicken Breast Meat, Rusk Toast. Snacks/Other: Doritos Nacho Cheese Tortilla Chips. more...
2611 kcal Activities & Exercise: Sitting - 6 hours, Desk Work - 3 hours, Standing - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...

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