GlennM's Journal, 28 November 2008

Big weight gain because of yesterday's food intake? Why did we do a weigh-in the day after? Hee Hee. It will be gone in a few days with my strict dieting regimen. Tomorrow I do my 24 hr. fast - then induction. This weight WILL come off and I will get to 185 - perhaps 188 is more reasonable. I'll have to wait and see. Joining a gym may not be far off... glenn :)
197.8 lb Lost so far: 25.2 lb.    Still to go: 2.8 lb.    Diet followed poorly.
on diet Atkins   gaining 4.5 lb a week


Good luck on joining the gym. Don't worry, the weight will come off soon because you're getting right back to your plan.  
28 Nov 08 by member: sararay
I don't know about you - but I ate a lot of salty foods yesterday, too. I'm hoping some of this is just water weight!!! Is that too much to ask? 
28 Nov 08 by member: Paige E
You're really brave weighing yourself the day after! I'm sure you'll be fine since you're getting back on track right away. :) 
28 Nov 08 by member: mbhpro


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