weckwerthma's Journal, 17 May 2013

248.2 lb Lost so far: 10.6 lb.    Still to go: 28.2 lb.    Diet followed reasonably well.

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1333 kcal

Fat: 57.91g | Prot: 29.62g | Carb: 181.20g.   Breakfast: McDonald's Sausage Burrito. Lunch: Quaker Instant Oatmeal - High Fiber Maple & Brown Sugar, Dole Bananas. Dinner: Unsalted Butter Stick, Daisy Light Sour Cream, Russet Potatoes (Flesh and Skin, Baked). more...

3274 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 7 hours, Desk Work - 9 hours. more...