weckwerthma's Journal, 15 May 2013

247.2 lb Lost so far: 11.6 lb.    Still to go: 27.2 lb.    Diet followed reasonably well.

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2108 kcal

Fat: 78.61g | Prot: 68.93g | Carb: 302.49g.   Breakfast: McDonald's Sausage Burrito. Lunch: Kellogg's Special K Pastry Crisps - Brown Sugar Cinnamon, Quaker Instant Oatmeal - High Fiber Maple & Brown Sugar, Dole Organic Bananas. Dinner: Chewy Bars - Oats & Caramel, Swiss Cheese (Pasteurized), Daisy Light Sour Cream, Russet Potatoes (Flesh and Skin, Baked). Snacks/Other: Funyuns Onion Flavored Rings (1.62 oz). more...

3261 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 7 hours, Desk Work - 9 hours. more...