Weigh In record (no journal entry) for 08 May 2013
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155.0 lb
Lost so far: 21.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2013:
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1206 kcal
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Fat: 68.94g | Prot: 105.35g | Carb: 43.98g.
Breakfast: Avocados, Cedarlane Natural Foods Spinach and Mushroom Egg White Omelette. Lunch: El Pollo Loco Flame Grilled Chicken Thigh, El Pollo Loco Flame Grilled Chicken Leg. Dinner: Chicken Thigh (Skin Not Eaten), Bell Peppers, Chicken Thigh (Skin Not Eaten). Snacks/Other: Blackberries, Dry Roasted Pistachio Nuts (with Salt Added). more...
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steady weight
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ak401365's weight history
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