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09 December 2016

Weigh-in: 152.8 lb lost so far: 23.2 lb still to go: 7.8 lb Diet followed reasonably well
   add comment on diet The Primal Blueprint   losing 0.2 lb a week

18 November 2016

Weigh-in: 153.4 lb lost so far: 22.6 lb still to go: 8.4 lb Diet followed reasonably well
   add comment on diet The Primal Blueprint   losing 0.7 lb a week

12 November 2016

Weigh-in: 154.0 lb lost so far: 22.0 lb still to go: 9.0 lb Diet followed reasonably well
   add comment on diet The Primal Blueprint   losing 1.4 lb a week

07 November 2016

Weigh-in: 155.0 lb lost so far: 21.0 lb still to go: 10.0 lb Diet followed 100%
   add comment on diet The Primal Blueprint   gaining 0.0 lb a week

14 June 2013

Weigh-in: 152.0 lb lost so far: 24.0 lb still to go: 7.0 lb Diet followed reasonably well
   add comment on diet The Primal Blueprint   losing 0.8 lb a week

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mylahxandermom supported Retta Smith's Journal Entry.
OneFunGuy supported Draglist's Journal Entry.
murphthesurf supported Retta Smith's Journal Entry.
Whittelily is following Lisa Kay.
spaceblatt supported Retta Smith's Journal Entry.
Bernadine11 supported Retta Smith's Journal Entry.
kouvelos recorded a Weight Entry at 153.0 lb.
Ken Ros recorded a Weight Entry at 194.0 lb.