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14 June 2013

Weigh-in: 152.0 lb lost so far: 24.0 lb still to go: 7.0 lb Diet followed reasonably well
   add comment on diet The Primal Blueprint   losing 0.8 lb a week

05 June 2013

Weigh-in: 153.0 lb lost so far: 23.0 lb still to go: 8.0 lb Diet followed reasonably well
   add comment on diet The Primal Blueprint   losing 1.2 lb a week

03 June 2013

Weigh-in: 153.0 lb lost so far: 23.0 lb still to go: 8.0 lb Diet followed reasonably well

30 May 2013

Weigh-in: 154.0 lb lost so far: 22.0 lb still to go: 9.0 lb Diet followed reasonably well
   add comment on diet The Primal Blueprint   gaining 1.2 lb a week

18 May 2013

Weigh-in: 152.0 lb lost so far: 24.0 lb still to go: 7.0 lb Diet followed reasonably well
   add comment on diet The Primal Blueprint   losing 2.1 lb a week

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ahmedmdiab updated their Food Diary.
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