Weigh In record (no journal entry) for 05 May 2013
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246.0 lb
Lost so far: 2.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2013:
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659 kcal
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Fat: 41.19g | Prot: 42.75g | Carb: 26.39g.
Breakfast: American Cheese Singles, Pork Sausage Patty or Link, Bacon (Cured, Microwaved, Cooked), Egg Omelet or Scrambled Egg, Diet Pepsi (Can). Lunch: Endulge Caramel Nut Chew Bar, Diet Pepsi (Can). Dinner: Kraft Velveeta Cheese, Mild Chicken Leg (Skinless & Breading Removed), Frozen Broccoli Cuts. Snacks/Other: Weight Watchers Ice Cream Bars - Chocolate Fudge (Snack Size). more...
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losing 1.4 lb a week
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