newnormal's Journal, 29 April 2013

Dropped further than I'd thought, but happy to see the numbers move. I might actually reach the 8lbs for the month tomorrow which I didn't think was going to happen. Keeps me on target for where I want to be. I'm not gonna lie, I'm hoping this week is a super-drop week to make up for last week and if it is I'm going to LOVE it but if it's a normal week, I'll love that too. Things are changing, it's just hard not to want it to change faster to catch up with what's going on in my head. It's a race with myself, a game, always has been. Set a goal, see if you can meet it. It becomes fun and not awful if it falls short a little as long as I know I've done what I'm supposed to.

Diet Calendar Entries for 29 April 2013:
924 kcal Fat: 62.67g | Prot: 67.08g | Carb: 16.86g.   Breakfast: Coffee, Cream (Half & Half), Fried Egg, No Calorie Sweetener Packets. Lunch: spinach, tomato, ranch dressing, cucumber, chicken breast. Dinner: Mushrooms, Onions, Butter, Parmesan Cheese (Shredded), Meijer Diced Ham. Snacks/Other: Jell-O Sugar Free Strawberry Gelatin, Jell-O Sugar Free Strawberry Gelatin, Williams Sausage Country Sausage (Mild), Boiled Egg, Whipped Cream (Pressurized). more...
1852 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



newnormal's weight history


newnormal's Recent Activity

newnormal's Own Activity

newnormal updated their Food Diary.
newnormal supported Scout1idf's Journal Entry.
newnormal supported nicholaix's Journal Entry.
newnormal updated their Food Diary.

newnormal's Buddies

gingin40 supported Ann444's Journal Entry.
Sugar Waffle supported mccixa's Weigh In.
redgirl1974 commented on Sdbai3's Journal Entry.
CatHerder supported rmc907's Journal Entry.

Atkins Recent Activity

bbosch30 recorded a Journal Entry and a Weigh In at 117.3 lb.
wholefoodnut commented on redgirl1974's Journal Entry.
reckie recorded a Weigh In at 152.2 lb.
old hag updated their Exercise Diary.
right-now-or-never updated their Food Diary.
LCLisaP supported skipdontrun44's Journal Entry.
newstartagaiin recorded a Journal Entry and a Weigh In at 226.0 lb.
RoseTampa supported ailouros's Journal Entry.