newnormal's Journal, 29 April 2013

Dropped further than I'd thought, but happy to see the numbers move. I might actually reach the 8lbs for the month tomorrow which I didn't think was going to happen. Keeps me on target for where I want to be. I'm not gonna lie, I'm hoping this week is a super-drop week to make up for last week and if it is I'm going to LOVE it but if it's a normal week, I'll love that too. Things are changing, it's just hard not to want it to change faster to catch up with what's going on in my head. It's a race with myself, a game, always has been. Set a goal, see if you can meet it. It becomes fun and not awful if it falls short a little as long as I know I've done what I'm supposed to.

Diet Calendar Entries for 29 April 2013:
924 kcal Fat: 62.67g | Prot: 67.08g | Carb: 16.86g.   Breakfast: Coffee, No Calorie Sweetener Packets, Cream (Half & Half), Fried Egg. Lunch: chicken breast, tomato, cucumber, spinach, ranch dressing. Dinner: Mushrooms, Onions, Meijer Diced Ham, Parmesan Cheese (Shredded), Butter. Snacks/Other: Boiled Egg, Williams Sausage Country Sausage (Mild), Whipped Cream (Pressurized), Jell-O Sugar Free Strawberry Gelatin, Jell-O Sugar Free Strawberry Gelatin. more...
1852 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



newnormal's weight history


newnormal's Recent Activity

newnormal's Own Activity

newnormal supported Sexyeverafter's Journal Entry.
newnormal recorded a Journal Entry and a Weigh In at 184.2 lb.
newnormal updated their Food Diary.
newnormal supported Jose Romero's Journal Entry.

newnormal's Buddies

jparlett and melita b are now buddies.
DeanDon1 supported Robsown's Weigh In.

Atkins Recent Activity

Dorabita recorded a Weigh In at 216.1 lb.
northernmusician commented on Christinemeowk's Journal Entry.
ready4camping updated their Food Diary.
Christinemeowk commented on their Journal Entry.
trackin64 commented on redgirl1974's Journal Entry.
newnormal supported Sexyeverafter's Journal Entry.
mariestevenson supported newchallenges's Journal Entry.
LO-Carb Karen supported JockoT's Journal Entry.