newnormal's Journal, 29 April 2013

Dropped further than I'd thought, but happy to see the numbers move. I might actually reach the 8lbs for the month tomorrow which I didn't think was going to happen. Keeps me on target for where I want to be. I'm not gonna lie, I'm hoping this week is a super-drop week to make up for last week and if it is I'm going to LOVE it but if it's a normal week, I'll love that too. Things are changing, it's just hard not to want it to change faster to catch up with what's going on in my head. It's a race with myself, a game, always has been. Set a goal, see if you can meet it. It becomes fun and not awful if it falls short a little as long as I know I've done what I'm supposed to.

Diet Calendar Entries for 29 April 2013:
924 kcal Fat: 62.67g | Prot: 67.08g | Carb: 16.86g.   Breakfast: Fried Egg, Coffee, Cream (Half & Half), No Calorie Sweetener Packets. Lunch: ranch dressing, spinach, cucumber, tomato, chicken breast. Dinner: Meijer Diced Ham, Butter, Parmesan Cheese (Shredded), Mushrooms, Onions. Snacks/Other: Williams Sausage Country Sausage (Mild), Jell-O Sugar Free Strawberry Gelatin, Jell-O Sugar Free Strawberry Gelatin, Whipped Cream (Pressurized), Boiled Egg. more...
1852 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



newnormal's weight history


newnormal's Recent Activity

newnormal's Own Activity

newnormal updated their Food Diary.
newnormal supported Weezy2's Journal Entry.
newnormal recorded a Weigh In at 193.0 lb.
newnormal updated their Food Diary.

newnormal's Buddies

kristenprovencher updated their Food Diary.
Sugar Waffle supported HCB's Journal Entry.
XshapeshiftX updated their Exercise Diary.
gingin40 supported BuffyBear's Journal Entry.

Atkins Recent Activity

RoseTampa supported Kiran_test's Weigh In.
old hag updated their Exercise Diary.
Monica1972 and treadmillninja are now buddies.
dayberndt commented on auroraioanid's Journal Entry.
MsDonnie updated their Food Diary.
Tamarah Jo supported right-now-or-never's Weigh In.
right-now-or-never updated their Food Diary.
KMCopeland updated their Food Diary.