newnormal's Journal, 29 April 2013

Dropped further than I'd thought, but happy to see the numbers move. I might actually reach the 8lbs for the month tomorrow which I didn't think was going to happen. Keeps me on target for where I want to be. I'm not gonna lie, I'm hoping this week is a super-drop week to make up for last week and if it is I'm going to LOVE it but if it's a normal week, I'll love that too. Things are changing, it's just hard not to want it to change faster to catch up with what's going on in my head. It's a race with myself, a game, always has been. Set a goal, see if you can meet it. It becomes fun and not awful if it falls short a little as long as I know I've done what I'm supposed to.

Diet Calendar Entries for 29 April 2013:
924 kcal Fat: 62.67g | Prot: 67.08g | Carb: 16.86g.   Breakfast: Fried Egg, Coffee, Cream (Half & Half), No Calorie Sweetener Packets. Lunch: spinach, cucumber, tomato, chicken breast, ranch dressing. Dinner: Butter, Parmesan Cheese (Shredded), Mushrooms, Onions, Meijer Diced Ham. Snacks/Other: Boiled Egg, Williams Sausage Country Sausage (Mild), Jell-O Sugar Free Strawberry Gelatin, Jell-O Sugar Free Strawberry Gelatin, Whipped Cream (Pressurized). more...
1852 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
on diet Atkins  

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