newnormal's Journal, 29 April 2013

Dropped further than I'd thought, but happy to see the numbers move. I might actually reach the 8lbs for the month tomorrow which I didn't think was going to happen. Keeps me on target for where I want to be. I'm not gonna lie, I'm hoping this week is a super-drop week to make up for last week and if it is I'm going to LOVE it but if it's a normal week, I'll love that too. Things are changing, it's just hard not to want it to change faster to catch up with what's going on in my head. It's a race with myself, a game, always has been. Set a goal, see if you can meet it. It becomes fun and not awful if it falls short a little as long as I know I've done what I'm supposed to.

Diet Calendar Entries for 29 April 2013:
924 kcal Fat: 62.67g | Prot: 67.08g | Carb: 16.86g.   Breakfast: Coffee, Cream (Half & Half), Fried Egg, No Calorie Sweetener Packets. Lunch: spinach, tomato, ranch dressing, cucumber, chicken breast. Dinner: Mushrooms, Onions, Butter, Parmesan Cheese (Shredded), Meijer Diced Ham. Snacks/Other: Jell-O Sugar Free Strawberry Gelatin, Jell-O Sugar Free Strawberry Gelatin, Williams Sausage Country Sausage (Mild), Boiled Egg, Whipped Cream (Pressurized). more...
1852 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



newnormal's weight history


newnormal's Recent Activity

newnormal's Own Activity

newnormal recorded a Journal Entry.
newnormal recorded a Weigh In at 198.2 lb.
newnormal updated their Food Diary.
newnormal recorded a Journal Entry and a Weigh In at 198.2 lb.

newnormal's Buddies

CatHerder commented on HCB's Journal Entry.
kristenprovencher recorded a Journal Entry.
redgirl1974 commented on Pterath's Journal Entry.

Atkins Recent Activity

Transformation Butterfly commented on diehard3's Journal Entry.
poohle commented on allieree's Journal Entry.
Helsr recorded a Weigh In at 163.8 lb.
bbosch30 recorded a Journal Entry and a Weigh In at 120.6 lb.
Marlene1952 updated their Food Diary.
rhontique updated their Food Diary.
FitGirl6305 supported HCB's Journal Entry.
DianneGardner commented on gmartineau's Journal Entry.