newnormal's Journal, 29 April 2013

Dropped further than I'd thought, but happy to see the numbers move. I might actually reach the 8lbs for the month tomorrow which I didn't think was going to happen. Keeps me on target for where I want to be. I'm not gonna lie, I'm hoping this week is a super-drop week to make up for last week and if it is I'm going to LOVE it but if it's a normal week, I'll love that too. Things are changing, it's just hard not to want it to change faster to catch up with what's going on in my head. It's a race with myself, a game, always has been. Set a goal, see if you can meet it. It becomes fun and not awful if it falls short a little as long as I know I've done what I'm supposed to.

Diet Calendar Entries for 29 April 2013:
924 kcal Fat: 62.67g | Prot: 67.08g | Carb: 16.86g.   Breakfast: Coffee, Cream (Half & Half), Fried Egg, No Calorie Sweetener Packets. Lunch: spinach, tomato, ranch dressing, cucumber, chicken breast. Dinner: Mushrooms, Onions, Butter, Parmesan Cheese (Shredded), Meijer Diced Ham. Snacks/Other: Jell-O Sugar Free Strawberry Gelatin, Jell-O Sugar Free Strawberry Gelatin, Williams Sausage Country Sausage (Mild), Boiled Egg, Whipped Cream (Pressurized). more...
1852 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



newnormal's weight history


newnormal's Recent Activity

newnormal's Own Activity

newnormal commented on cooksey09's Journal Entry.
newnormal supported cooksey09's Journal Entry.
newnormal recorded a Weigh In at 198.4 lb.
newnormal recorded a Weigh In at 199.2 lb.

newnormal's Buddies

CatHerder commented on Mary Carpenter's Weigh In.
Fatchemist updated their Food Diary.

Atkins Recent Activity

Mary Carpenter commented on their Weigh In.
fantasia77 recorded a Weigh In at 184.8 lb.
CatHerder commented on Mary Carpenter's Weigh In.
wyomingbred commented on Rolandman's Weigh In.
oofster supported lettygaylor's Journal Entry.
agravet updated their Exercise Diary.
carol in kinderhook recorded a Weigh In at 246.0 lb.
dayberndt supported dustinvanatta's Weigh In.