newnormal's Journal, 29 April 2013

Dropped further than I'd thought, but happy to see the numbers move. I might actually reach the 8lbs for the month tomorrow which I didn't think was going to happen. Keeps me on target for where I want to be. I'm not gonna lie, I'm hoping this week is a super-drop week to make up for last week and if it is I'm going to LOVE it but if it's a normal week, I'll love that too. Things are changing, it's just hard not to want it to change faster to catch up with what's going on in my head. It's a race with myself, a game, always has been. Set a goal, see if you can meet it. It becomes fun and not awful if it falls short a little as long as I know I've done what I'm supposed to.

Diet Calendar Entries for 29 April 2013:
924 kcal Fat: 62.67g | Prot: 67.08g | Carb: 16.86g.   Breakfast: Coffee, Cream (Half & Half), Fried Egg, No Calorie Sweetener Packets. Lunch: spinach, tomato, ranch dressing, cucumber, chicken breast. Dinner: Mushrooms, Onions, Butter, Parmesan Cheese (Shredded), Meijer Diced Ham. Snacks/Other: Jell-O Sugar Free Strawberry Gelatin, Jell-O Sugar Free Strawberry Gelatin, Williams Sausage Country Sausage (Mild), Boiled Egg, Whipped Cream (Pressurized). more...
1852 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
on diet Atkins  



Submit a Comment

You must  sign in to submit a comment

Other Related Links



Other Journals for Atkins

newnormal's weight history

newnormal's Recent Activity

newnormal's Own Activity

newnormal commented on rduzac's Weigh In.
newnormal supported fitfatty's Journal Entry.
newnormal updated their Food Diary.
newnormal commented on their Journal Entry.

newnormal's Buddies

Sugar Waffle commented on iulani's Journal Entry.
jparlett and Lovely01 are now buddies.

Atkins Recent Activity

mattstoc commented on alphamares's Journal Entry.
alphamares commented on their Journal Entry.
gmartineau supported dorindam59's Journal Entry.
natrinker updated their Food Diary.
dianemillervuoso recorded a Weigh In at 175.0 lb.
Debobonn recorded a Weigh In at 309.0 lb.
ashleysmom44 recorded a Weigh In at 145.0 lb.
Hunter1010 recorded a Weigh In at 165.0 lb.