chell53's Journal, 01 May 2013

197.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

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168 kcal

Fat: 3.48g | Prot: 3.01g | Carb: 33.51g.   Breakfast: Blueberries, Strawberries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kellogg's Special K Chocolatey Delight Cereal. more...

2310 kcal

Activities & Exercise: treadmill and elliptical - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...