lmc083's Journal, 05 October 2010

Weigh In record (no journal entry) for 05 October 2010
132.4 lb Lost so far: 0.6 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 October 2010:
1474 kcal Fat: 48.86g | Prot: 105.09g | Carb: 172.01g.   Breakfast: Fiber One, Egg Beaters, Egg Beaters, Broccoli and Cheese (Just for One), Hillshire Farm Turkey Breast, Light & Fit Blueberry. Lunch: Whole wheat tortilla, Bacon Bits, Wegmans 2% Cheddar Cheese, Sugar Snap Peas, Chicken Breast, M&M Fun Size, Fiber One Bar. Dinner: Hazelnut, Arctic Zero, Turkey Sausage with Cheddar. Snacks/Other: gerber graduates lil crunchies cinnamon maple, Sugar Snap Peas, Kay's Naturals Better Balance Chili Nacho Cheese Protein Chips, Gluten Free Oatmeal Chocolate Chip Cookies. more...
on diet lmc083's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for lmc083's own diet



lmc083's weight history


lmc083's Recent Activity

lmc083's Own Activity

lmc083 updated their Food Diary.
lmc083 recorded a Weigh In at 141.0 lb.
lmc083 recorded a Weigh In at 141.5 lb.
lmc083 recorded a Weigh In at 139.5 lb.

lmc083's Buddies

No recent activity.

Other Member Diet Recent Activity

Carline recorded a Weigh In at 202.6 lb.
юлэся recorded a Weigh In at 220.0 lb.
kassilytorres recorded a Weigh In at 240.0 lb.
korocope recorded a Journal Entry and a Weigh In at 242.1 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
sunnykate updated their Food Diary.
leappman recorded a Journal Entry and a Weigh In at 153.0 lb.
Ray Copeland recorded a Weigh In at 235.0 lb.