lmc083's Journal, 25 September 2010

REALLY wanted a muffin for breakfast this morning - the Vitalicious muffin tops are SO tasty and only 100 calories! Had a corn muffin with some Skippy Natural PB and a couple chocolate chips sprinkled on the top. A few fresh raspberries on the side. Wish I took a picture of my topped muffin!

Gotta Make sure that my morning snack is EGGS!! PROTEIN!!

Diet Calendar Entry for 25 September 2010:
1125 kcal Fat: 41.55g | Prot: 85.64g | Carb: 113.69g.   Breakfast:  Vitalicious Corn VitaMuffins, Skippy Natural Peanut Butter, Semi Sweet Chocolate Chips, Raspberries, Egg Whites, Kraft Parm. Lunch: Turkey Smoked Sausage, Glutino, Light & Fit. Dinner: Chicken Breast, Apple, olive oil. Snacks/Other: Better Balance Chili Nacho Cheese Protein Chips. more...
on diet lmc083's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


lmc083's weight history

lmc083's Recent Activity

lmc083's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

rosio19 commented on their Journal Entry.
Araceli Garza recorded a Journal Entry.
um_autaviah commented on their Journal Entry.
dianasarles supported Bethlauren8's Journal Entry.
eim100 recorded a Weight Entry at 119.0 lb.
maximusthewolf recorded a Weight Entry at 107.8 lb.
Roschelle McGowan recorded a Journal Entry.
MillaLite supported wright2018's Journal Entry.