lmc083's Journal, 25 September 2010

REALLY wanted a muffin for breakfast this morning - the Vitalicious muffin tops are SO tasty and only 100 calories! Had a corn muffin with some Skippy Natural PB and a couple chocolate chips sprinkled on the top. A few fresh raspberries on the side. Wish I took a picture of my topped muffin!

Gotta Make sure that my morning snack is EGGS!! PROTEIN!!

Diet Calendar Entry for 25 September 2010:
1125 kcal Fat: 41.55g | Prot: 85.64g | Carb: 113.69g.   Breakfast:  Vitalicious Corn VitaMuffins, Skippy Natural Peanut Butter, Semi Sweet Chocolate Chips, Raspberries, Egg Whites, Kraft Parm. Lunch: Turkey Smoked Sausage, Glutino, Light & Fit. Dinner: Chicken Breast, Apple, olive oil. Snacks/Other: Better Balance Chili Nacho Cheese Protein Chips. more...
on diet lmc083's own diet  



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