Weigh In record (no journal entry) for 02 April 2013
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191.0 lb
Lost so far: 31.6 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2013:
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888 kcal
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Fat: 63.57g | Prot: 61.14g | Carb: 17.55g.
Breakfast: Bacon, Scrambled Egg. Lunch: Naked Chicken Taco Salad. Snacks/Other: Almonds. more...
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gaining 3.0 lb a week
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