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16 September 2014

Weigh-in: 189.4 lb lost so far: 5.6 lb still to go: 19.4 lb Diet followed reasonably well
   add comment on diet Ideal Protein    losing 0.2 lb a week

12 August 2014

Weigh-in: 190.2 lb lost so far: 4.8 lb still to go: 20.2 lb Diet followed reasonably well
   add comment on diet Ideal Protein    gaining 1.0 lb a week

11 July 2014

Weigh-in: 185.6 lb lost so far: 9.4 lb still to go: 15.6 lb Diet followed reasonably well
   add comment on diet Ideal Protein    losing 2.6 lb a week

10 July 2014

Weigh-in: 187.2 lb lost so far: 7.8 lb still to go: 17.2 lb Diet followed reasonably well
   add comment on diet Ideal Protein   

08 July 2014

Weigh-in: 187.4 lb lost so far: 7.6 lb still to go: 17.4 lb Diet followed reasonably well
   add comment on diet Ideal Protein   

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mheisler recorded a Weigh In at 189.4 lb.
mheisler recorded a Weigh In at 190.2 lb.

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GreenMountainBoy updated their Exercise Diary.
SamLuck recorded a Weigh In at 261.9 lb.
Decoratingplus recorded a Journal Entry and a Weigh In at 140.0 lb.
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KeiyaHood recorded a Weigh In at 149.6 lb.
Gtriddle recorded a Weigh In at 186.6 lb.
dramatix01 updated their Exercise Diary.
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