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11 July 2014

Weigh-in: 185.6 lb lost so far: 9.4 lb still to go: 15.6 lb Diet followed reasonably well
   add comment on diet Ideal Protein    losing 2.6 lb a week

10 July 2014

Weigh-in: 187.2 lb lost so far: 7.8 lb still to go: 17.2 lb Diet followed reasonably well
   add comment on diet Ideal Protein   

08 July 2014

Weigh-in: 187.4 lb lost so far: 7.6 lb still to go: 17.4 lb Diet followed reasonably well
   add comment on diet Ideal Protein   

07 July 2014

Weigh-in: 189.4 lb lost so far: 5.6 lb still to go: 19.4 lb Diet followed reasonably well
   add comment on diet Ideal Protein   

02 July 2014

Weigh-in: 189.0 lb lost so far: 6.0 lb still to go: 19.0 lb Diet followed reasonably well
   add comment on diet Ideal Protein    gaining 0.4 lb a week

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mheisler recorded a Weigh In at 185.6 lb.
mheisler recorded a Weigh In at 187.2 lb.
mheisler recorded a Weigh In at 187.4 lb.
mheisler recorded a Weigh In at 189.4 lb.

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JovialJ commented on their Weigh In.
Sadio updated their Food Diary.
Sue hayhow recorded a Weigh In at 194.0 lb.
mimi2525 recorded a Weigh In at 129.2 lb.
Reverse Will supported Deb_N's Journal Entry.
GPTietjen joined challenge Eat a Salad a Day.
kattay supported dreamcatcher10's Journal Entry.
hendoo11 recorded a Weigh In at 171.6 lb.