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19 January 2016

Weigh-in: 182.8 lb lost so far: 12.2 lb still to go: 12.8 lb Diet followed reasonably well
   add comment on diet Ideal Protein    losing 0.8 lb a week

14 January 2016

Weigh-in: 183.4 lb lost so far: 11.6 lb still to go: 13.4 lb Diet followed reasonably well
   add comment on diet Ideal Protein    steady weight

11 January 2016

Weigh-in: 181.6 lb lost so far: 13.4 lb still to go: 11.6 lb Diet followed reasonably well
   add comment on diet Ideal Protein   

31 December 2015

Weigh-in: 183.4 lb lost so far: 11.6 lb still to go: 13.4 lb Diet followed reasonably well
   add comment on diet Ideal Protein    gaining 0.1 lb a week

01 December 2015

Weigh-in: 182.8 lb lost so far: 12.2 lb still to go: 12.8 lb Diet followed reasonably well
   add comment on diet Ideal Protein    gaining 0.9 lb a week

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mheisler recorded a Weigh In at 182.8 lb.
mheisler recorded a Weigh In at 183.4 lb.
mheisler recorded a Weigh In at 181.6 lb.
mheisler recorded a Weigh In at 183.4 lb.

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TXSnowman updated their Exercise Diary.
Minns01 recorded a Weigh In at 181.2 lb.
HCB supported beware5289's Weigh In.
khlihl recorded a Weigh In at 170.0 lb.
beam1 recorded a Weigh In at 192.0 lb.
klemenmihalic updated their Food Diary.
Judwetz recorded a Weigh In at 180.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.