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24 August 2015

Weigh-in: 175.2 lb lost so far: 19.8 lb still to go: 5.2 lb Diet followed reasonably well
   add comment on diet Ideal Protein    losing 12.6 lb a week

23 August 2015

Weigh-in: 177.0 lb lost so far: 18.0 lb still to go: 7.0 lb Diet followed reasonably well
   add comment on diet Ideal Protein    losing 0.4 lb a week

21 August 2015

Weigh-in: 178.6 lb lost so far: 16.4 lb still to go: 8.6 lb Diet followed reasonably well
   add comment on diet Ideal Protein   

20 August 2015

Weigh-in: 177.6 lb lost so far: 17.4 lb still to go: 7.6 lb Diet followed reasonably well
   add comment on diet Ideal Protein   

30 July 2015

Weigh-in: 178.4 lb lost so far: 16.6 lb still to go: 8.4 lb Diet followed reasonably well
   add comment on diet Ideal Protein    gaining 2.3 lb a week

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mheisler recorded a Weigh In at 175.2 lb.
mheisler recorded a Weigh In at 177.0 lb.
mheisler recorded a Weigh In at 178.6 lb.
mheisler recorded a Weigh In at 177.6 lb.

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eltubbo updated their Exercise Diary.
wholefoodnut commented on jmb3450's Journal Entry.
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chrisp2006 recorded a Weigh In at 344.4 lb.
50Plus3 recorded a Weigh In at 190.0 lb.
At It Again 2015 updated their Food Diary.
SergioZ07 updated their Food Diary.
Axel Diaz supported Diane.bbg's Journal Entry.