Start Weight:(11 Feb 13) 195.0 lb
Current Weight:(25 Aug 16) 195.8 lb
Goal Weight:170.0 lb
following: Ideal Protein
performance: gaining 1.1 lb a week

FatSecret member since: 11 Feb 13

mheisler's Weight History

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Ideal Protein

mheisler's Recent Food & Exercise

mheisler's Groups

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

mheisler's Recent Activity

mheisler's Own Activity

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mheisler's Buddies

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Other Member Diet Recent Activity

Rene Durham added klm's Grilled Stuffed Zucchini recipe to their cook book.
Raspepper and HCB are now buddies.
LadyinDenim commented on mattstoc's Journal Entry.
shellers87 recorded a Weigh In at 172.0 lb.
jessberry supported nyglogirl1's Journal Entry.
brettthibault recorded a Weigh In at 191.0 lb.
emollient recorded a Weigh In at 205.0 lb.
nyglogirl1 commented on their Journal Entry.