mheisler's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2017
Fri 24th: 1453 * -
fat: 71.16g
|
protein: 124.82g
|
carbs: 76.81g
3253*  1800
Thu 23rd: 1342 * -
fat: 54.03g
|
protein: 91.66g
|
carbs: 125.06g
2548*  1206
Wed 22nd: 1241 * -
fat: 43.16g
|
protein: 76.56g
|
carbs: 142.46g
3118*  1877
Tue 21st: 1262 * -
fat: 43.12g
|
protein: 54.65g
|
carbs: 176.01g
2576*  1314
Sat 4th: 357 * -
fat: 21.99g
|
protein: 32.92g
|
carbs: 6.86g
- -
February 2017
Wed 22nd: 420 * -
fat: 8.00g
|
protein: 36.00g
|
carbs: 57.00g
- -
January 2017
Mon 9th: 327 * -
fat: 17.05g
|
protein: 37.66g
|
carbs: 3.22g
- -
December 2016
Tue 27th: 890 * -
fat: 63.41g
|
protein: 50.26g
|
carbs: 35.55g
2979*  2089
October 2016
Mon 31st: 444 * -
fat: 28.17g
|
protein: 26.57g
|
carbs: 20.94g
- -
Mon 17th: 588 * -
fat: 40.21g
|
protein: 47.00g
|
carbs: 5.86g
- -
Mon 3rd: 1150 * -
fat: 66.01g
|
protein: 91.54g
|
carbs: 44.86g
- -
August 2016
Thu 25th: 509 * -
fat: 38.41g
|
protein: 29.87g
|
carbs: 11.16g
- -
July 2016
Tue 12th: 1615 * -
fat: 82.32g
|
protein: 137.56g
|
carbs: 82.99g
2728*  1113
Mon 11th: 2249 * -
fat: 115.76g
|
protein: 164.30g
|
carbs: 144.02g
2927*  678
Fri 8th: 1043 * -
fat: 52.75g
|
protein: 119.99g
|
carbs: 30.97g
- -
June 2016
Mon 27th: 535 * -
fat: 21.59g
|
protein: 48.67g
|
carbs: 41.50g
- -
Sun 26th: 2542 * -
fat: 141.86g
|
protein: 168.73g
|
carbs: 173.59g
- -
Sat 18th: 1135 * -
fat: 41.69g
|
protein: 144.27g
|
carbs: 55.52g
- -
Fri 10th: 500 * -
fat: 10.50g
|
protein: 81.00g
|
carbs: 25.00g
2606*  2106
Thu 9th: 1907 * -
fat: 85.23g
|
protein: 177.14g
|
carbs: 112.76g
- -

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