mheisler's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2014
Tue 9th: 654 * -
fat: 20.34g
|
protein: 63.41g
|
carbs: 50.61g
- -
November 2014
Wed 5th: 439 * -
fat: 34.81g
|
protein: 27.51g
|
carbs: 2.93g
- -
September 2014
Tue 30th: 965 * -
fat: 40.18g
|
protein: 81.80g
|
carbs: 67.45g
- -
Mon 29th: 540 * -
fat: 18.00g
|
protein: 25.00g
|
carbs: 71.00g
- -
Tue 16th: 471 * -
fat: 18.38g
|
protein: 47.21g
|
carbs: 31.80g
- -
Wed 3rd: 1001 * -
fat: 49.89g
|
protein: 93.87g
|
carbs: 45.77g
- -
August 2014
Thu 14th: 833 * -
fat: 19.89g
|
protein: 108.97g
|
carbs: 54.39g
- -
Tue 12th: 934 * -
fat: 31.74g
|
protein: 127.43g
|
carbs: 36.33g
- -
July 2014
Thu 31st: 646 * -
fat: 20.49g
|
protein: 79.80g
|
carbs: 35.00g
2846*  2200
Fri 11th: 107 * -
fat: 0.62g
|
protein: 15.86g
|
carbs: 11.09g
- -
Thu 10th: 1011 * -
fat: 51.90g
|
protein: 100.72g
|
carbs: 37.80g
2603*  1592
Tue 8th: 587 * -
fat: 17.10g
|
protein: 80.30g
|
carbs: 24.25g
2242*  1655
Mon 7th: 899 * -
fat: 36.09g
|
protein: 112.59g
|
carbs: 27.98g
- -
Wed 2nd: 390 * -
fat: 25.25g
|
protein: 31.16g
|
carbs: 11.84g
- -
Tue 1st: 470 * -
fat: 9.24g
|
protein: 65.88g
|
carbs: 30.62g
- -
June 2014
Mon 30th: 493 * -
fat: 14.73g
|
protein: 73.29g
|
carbs: 12.69g
- -
Wed 4th: 1238 * -
fat: 46.57g
|
protein: 67.86g
|
carbs: 105.87g
- -
May 2014
Mon 12th: 277 * -
fat: 7.12g
|
protein: 23.86g
|
carbs: 30.09g
- -
April 2014
Tue 29th: 342 * -
fat: 2.15g
|
protein: 53.44g
|
carbs: 32.84g
- -
Mon 28th: 395 * -
fat: 3.39g
|
protein: 49.29g
|
carbs: 45.95g
- -

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