mheisler's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Thu 14th: 833 * -
fat: 19.89g
|
protein: 108.97g
|
carbs: 54.39g
- -
Tue 12th: 934 * -
fat: 31.74g
|
protein: 127.43g
|
carbs: 36.33g
- -
July 2014
Thu 31st: 646 * -
fat: 20.49g
|
protein: 79.80g
|
carbs: 35.00g
2846*  2200
Fri 11th: 107 * -
fat: 0.62g
|
protein: 15.86g
|
carbs: 11.09g
- -
Thu 10th: 1011 * -
fat: 51.90g
|
protein: 100.72g
|
carbs: 37.80g
2603*  1592
Tue 8th: 587 * -
fat: 17.10g
|
protein: 80.30g
|
carbs: 24.25g
2242*  1655
Mon 7th: 899 * -
fat: 36.09g
|
protein: 112.59g
|
carbs: 27.98g
- -
Wed 2nd: 390 * -
fat: 25.25g
|
protein: 31.16g
|
carbs: 11.84g
- -
Tue 1st: 470 * -
fat: 9.24g
|
protein: 65.88g
|
carbs: 30.62g
- -
June 2014
Mon 30th: 493 * -
fat: 14.73g
|
protein: 73.29g
|
carbs: 12.69g
- -
Wed 4th: 1238 * -
fat: 46.57g
|
protein: 67.86g
|
carbs: 105.87g
- -
May 2014
Mon 12th: 277 * -
fat: 7.12g
|
protein: 23.86g
|
carbs: 30.09g
- -
April 2014
Tue 29th: 342 * -
fat: 2.15g
|
protein: 53.44g
|
carbs: 32.84g
- -
Mon 28th: 395 * -
fat: 3.39g
|
protein: 49.29g
|
carbs: 45.95g
- -
Fri 25th: 1312 * -
fat: 57.39g
|
protein: 117.64g
|
carbs: 45.96g
2902*  1590
Thu 24th: 736 * -
fat: 21.03g
|
protein: 114.03g
|
carbs: 19.62g
2554*  1818
Wed 23rd: 1189 * -
fat: 29.47g
|
protein: 142.42g
|
carbs: 72.68g
3368*  2179
Mon 21st: 530 * -
fat: 10.39g
|
protein: 43.29g
|
carbs: 69.95g
- -
Fri 11th: 262 * -
fat: 14.38g
|
protein: 19.28g
|
carbs: 14.73g
- -
Thu 10th: 744 * -
fat: 31.86g
|
protein: 95.83g
|
carbs: 16.88g
2671*  1927

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