Weigh In record (no journal entry) for 01 April 2013
Diet Calendar Entries for 01 April 2013:
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1048 kcal
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Fat: 21.11g | Prot: 93.90g | Carb: 128.83g.
Breakfast: Egg, Dimpflmeier Bakery LTD delicatessen rye bread, Grapefruit (Pink and Red). Lunch: Fat Free Cottage Chesse, Grapefruit (Pink and Red), Strawberries, Pineapple. Dinner: Broccoli, Wild Atlantic Salmon, delicatessen rye bread, Grapefruit (Pink and Red). Snacks/Other: Dyna Whey Chocolate banana explosion. more...
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2536 kcal
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Activities & Exercise:
Exercise machine (moderate) - 20 minutes, Weight Training (moderate) - 50 minutes, Desk Work - 6 hours, Walking (exercise) - 3.5/mph - 1 hour, Resting - 7 hours and 50 minutes, Sleeping - 8 hours. more...
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