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Weight History
showing entries 1 to 5 of 22
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04 April 2013
haven't cheated ...except for a tad a skim milk in my coffee...the additional protein may actually be affecting the diets affects of losing quickly but the calories are very low without the additional egg whites and 1 protein shake
Weigh-in:
149.5 lb
lost so far:
0 lb
still to go:
19.5 lb
Diet followed reasonably well
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on diet
willowtree444's own diet
losing 2.6 lb a week
01 April 2013
Weigh-in:
150.0 lb
lost so far:
0 lb
still to go:
20.0 lb
Diet followed reasonably well
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on diet
willowtree444's own diet
31 March 2013
day # 2 of scarsdale medical diet. Modifying slightly with egg whites added for breakfast day 1 and 2 ,,,,added a protein drink after day 1 workout....will see how modifacations affect the diet...if they stall progress then will eliminate additional protein for 2 weeks.
Weigh-in:
151.0 lb
lost so far:
0 lb
still to go:
21.0 lb
Diet followed N/A
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on diet
willowtree444's own diet
gaining 0.3 lb a week
06 March 2013
Weigh-in:
150.0 lb
lost so far:
0 lb
still to go:
20.0 lb
Diet followed reasonably well
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on diet
willowtree444's own diet
gaining 0.6 lb a week
27 January 2013
eat clean
Weigh-in:
147.0 lb
lost so far:
0 lb
still to go:
17.0 lb
Diet followed reasonably well
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on diet
willowtree444's own diet
losing 4.0 lb a week
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willowtree444's
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recorded a
journal
and a
weigh in
at 149.5 lb.
recorded a
weigh in
at 150.0 lb.
recorded a
journal
and a
weigh in
at 151.0 lb.
willowtree444's
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conductor
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at 135.0 lb.
tricityhomes
recorded a
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at 193.6 lb.
Resaro
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at 169.5 lb.
Myosha86
updated their
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Kmchilson
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at 131.4 lb.
cainyzainy
and
tarralena
are now buddies.
anthonyperrone
recorded a
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at 244.2 lb.
Wine Lover
recorded a
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at 167.5 lb.
