willowtree444

Start Weight:(29 Jul 14) 172.0 lb
Current Weight:(31 Jul 14) 168.8 lb
Goal Weight:138.0 lb
following: willowtree444's own diet
performance: gaining 3.0 lb a week

freelance as a personal trainer in my spare time. I enjoy helping people succeed and feel better about themselves. Have competed once in an amateur body building competition placing first in my weight class and second in my age group Grand Masters...yes my first competition was completed at age 49. I work in Human resources and have two daughters that mean the world to me. Feel free to add me as a buddy if you ever have a question or need support.

FatSecret member since: 12 Jul 10

willowtree444's Weight History


willowtree444's Latest Member Challenges

107
  Top model looks
status: Completed
ended: 03 Dec 12
view progress
 
  
83
  2 Liters of Water a Day!
status: Completed
ended: 09 May 12
view progress
 


willowtree444's Buddies

ritzylady
buddies only
 
WolfBound
not sharing weight
sifaly
buddies only
   
willowtree444 has 3 buddies



Other Related Links

Members


willowtree444's journal

29 July 2014

1000 to 1200 calorie diet ...

28 July 2014

frustrated.......I have gained weight...and need to adjust my calories obviously...I will need to count daily...and not go over 1200 max ..target 1000. ...

willowtree444's Recent Food & Exercise

willowtree444's Recent Activity

willowtree444's Own Activity

willowtree444 recorded a Weigh In at 168.8 lb.
willowtree444 supported byebyebirdie's Weigh In.
willowtree444 supported grandbears's Journal Entry.
willowtree444 supported bodez's Weigh In.

willowtree444's Buddies

ritzylady and willowtree444 are now buddies.

Other Member Diet Recent Activity

Pochtli recorded a Weigh In at 152.1 lb.
Bexy12 recorded a Weigh In at 156.5 lb.
sachakay recorded a Weigh In at 209.7 lb.
LolaNight recorded a Weigh In at 169.5 lb.
Grebert recorded a Weigh In at 229.7 lb.
cwjsaw recorded a Weigh In at 171.6 lb.
Zamashka recorded a Weigh In at 189.6 lb.
Isabellagian recorded a Weigh In at 146.2 lb.