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haven't cheated ...except for a tad a skim milk in my coffee...the additional protein may actually be affecting the diets affects of losing quickly but the calories are very low without the additional egg whites and 1 protein shake
Diet Calendar Entry for 04 April 2013:
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527 kcal
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Fat: 12.96g | Prot: 55.25g | Carb: 46.99g.
Breakfast: Egg White, Dimpflmeier Bakery LTD delicatessen rye bread, Grapefruit (Pink and Red). Lunch: Roma Tomatoes, Fat Free Cottage Chesse, Boiled Egg. more...
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