| March 2019 |
| Sat 2nd: |
752 *
|
68%
|
fat: 32.71g |
| |
protein: 38.83g |
| |
carbs: 83.23g |
|
820*
|
 68
|
| January 2019 |
| Sun 13th: |
1322 *
|
120%
|
fat: 46.39g |
| |
protein: 94.94g |
| |
carbs: 137.48g |
|
-
|
-
|
| Sat 12th: |
1313 *
|
119%
|
fat: 43.71g |
| |
protein: 92.72g |
| |
carbs: 139.41g |
|
1077*
|
 236
|
| Fri 11th: |
1778 *
|
162%
|
fat: 103.93g |
| |
protein: 73.27g |
| |
carbs: 143.67g |
|
552*
|
1226
|
| November 2018 |
| Sun 25th: |
1079 *
|
98%
|
fat: 54.76g |
| |
protein: 72.63g |
| |
carbs: 84.01g |
|
663*
|
416
|
| Sat 24th: |
1368 *
|
124%
|
fat: 64.74g |
| |
protein: 75.12g |
| |
carbs: 131.40g |
|
862*
|
506
|
| October 2018 |
| Tue 30th: |
282 *
|
26%
|
fat: 15.07g |
| |
protein: 20.10g |
| |
carbs: 16.55g |
|
-
|
-
|
| Sun 28th: |
1157 *
|
105%
|
fat: 44.39g |
| |
protein: 58.94g |
| |
carbs: 136.45g |
|
1033*
|
124
|
| Sat 27th: |
886 *
|
81%
|
fat: 59.20g |
| |
protein: 17.71g |
| |
carbs: 85.17g |
|
1475*
|
589
|
| Mon 22nd: |
409 *
|
37%
|
fat: 17.54g |
| |
protein: 33.94g |
| |
carbs: 30.12g |
|
-
|
-
|
| Sat 20th: |
929 *
|
84%
|
fat: 36.33g |
| |
protein: 48.86g |
| |
carbs: 105.60g |
|
-
|
-
|
| Sun 14th: |
1452 *
|
132%
|
fat: 45.58g |
| |
protein: 92.08g |
| |
carbs: 163.70g |
|
912*
|
540
|
| September 2018 |
| Thu 13th: |
629 *
|
57%
|
fat: 40.67g |
| |
protein: 15.56g |
| |
carbs: 61.72g |
|
1492*
|
863
|
| Sun 2nd: |
1353 *
|
123%
|
fat: 41.36g |
| |
protein: 73.92g |
| |
carbs: 175.56g |
|
-
|
-
|
| Sat 1st: |
656 *
|
60%
|
fat: 14.17g |
| |
protein: 64.06g |
| |
carbs: 76.28g |
|
912*
|
256
|
| August 2018 |
| Mon 27th: |
1440 *
|
131%
|
fat: 70.86g |
| |
protein: 77.95g |
| |
carbs: 133.42g |
|
-
|
-
|
| Sun 26th: |
801 *
|
73%
|
fat: 20.18g |
| |
protein: 81.90g |
| |
carbs: 82.95g |
|
414*
|
387
|
| Sat 25th: |
951 *
|
86%
|
fat: 40.18g |
| |
protein: 68.55g |
| |
carbs: 88.04g |
|
-
|
-
|
| Thu 23rd: |
684 *
|
62%
|
fat: 18.87g |
| |
protein: 58.42g |
| |
carbs: 74.52g |
|
-
|
-
|
| Wed 22nd: |
472 *
|
43%
|
fat: 8.60g |
| |
protein: 60.36g |
| |
carbs: 41.35g |
|
932*
|
460
|
