willowtree444's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2018
Sun 6th: 1222 * 111%
fat: 72.70g
|
protein: 95.95g
|
carbs: 53.83g
- -
April 2018
Sat 14th: 195 * 18%
fat: 2.09g
|
protein: 21.57g
|
carbs: 20.19g
- -
Thu 12th: 309 * 28%
fat: 11.49g
|
protein: 23.86g
|
carbs: 26.86g
- -
Mon 9th: 370 * 34%
fat: 24.72g
|
protein: 28.87g
|
carbs: 9.43g
- -
March 2018
Mon 12th: 617 * 41%
fat: 43.22g
|
protein: 35.00g
|
carbs: 30.39g
- -
Sat 10th: 1102 * 73%
fat: 43.64g
|
protein: 78.87g
|
carbs: 102.47g
419*  683
Fri 9th: 464 * 31%
fat: 29.73g
|
protein: 32.96g
|
carbs: 22.29g
- -
Thu 8th: - - 726* -
Wed 7th: 1192 * 119%
fat: 84.08g
|
protein: 53.18g
|
carbs: 65.66g
957*  235
Tue 6th: 981 * 98%
fat: 50.19g
|
protein: 69.20g
|
carbs: 71.02g
327*  654
February 2018
Mon 19th: 998 * 83%
fat: 43.11g
|
protein: 55.68g
|
carbs: 113.29g
- -
Sun 18th: 1872 * 156%
fat: 90.24g
|
protein: 139.03g
|
carbs: 133.79g
1008*  864
Sat 17th: 998 * 83%
fat: 47.12g
|
protein: 86.25g
|
carbs: 62.42g
1260*  262
Fri 16th: 991 * 83%
fat: 49.60g
|
protein: 61.59g
|
carbs: 81.90g
1879*  888
Wed 14th: 1114 * 74%
fat: 45.02g
|
protein: 105.01g
|
carbs: 88.29g
2203*  1089
Mon 12th: 375 * 25%
fat: 18.63g
|
protein: 32.01g
|
carbs: 24.57g
- -
Sun 11th: 1334 * 89%
fat: 51.02g
|
protein: 81.66g
|
carbs: 155.15g
914*  420
Sat 10th: 1610 * 107%
fat: 82.88g
|
protein: 72.60g
|
carbs: 154.95g
1658*  48
January 2018
Sun 7th: 600 * 40%
fat: 25.80g
|
protein: 57.30g
|
carbs: 40.08g
- -
Fri 5th: 851 * 57%
fat: 31.41g
|
protein: 62.80g
|
carbs: 85.94g
1252*  401
December 2017
Sat 30th: 361 * 24%
fat: 16.10g
|
protein: 29.92g
|
carbs: 22.30g
- -

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