Asarver's Journal, 23 March 2013

Woo. Still going down on the scale. I'm feeling good about this, and honestly I'm really excited to get down to my goal weight. :3
134.2 lb Lost so far: 24.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 March 2013:
821 kcal Fat: 27.58g | Prot: 32.46g | Carb: 116.10g.   Breakfast: Almond Breeze Unsweetened Original, Bananas. Lunch: smart ones mini cheeseburger. Dinner: Cheez-It Reduced Fat Baked Snack Crackers (Sunshine), Oikos Fruit on the Bottom Nonfat Greek Yogurt - Strawberry. Snacks/Other: Pumpkin Pie. more...
losing 1.1 lb a week

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Comments 
Wow your awesome! I need help. 
28 Mar 13 by member: mommy8189

     
 

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