|
41.25/38.5
|
213.0 lb
Lost so far: 11.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 March 2013:
|
617 kcal
|
Fat: 48.66g | Prot: 37.87g | Carb: 7.10g.
Breakfast: Bacon, Egg, Coffee, Sweet 'N Low, Heavy Cream, Shredded Cheddar Cheese, Beef Sausage. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pokeyjoey's weight history
|