41/38
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209.0 lb
Lost so far: 15.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2013:
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620 kcal
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Fat: 47.70g | Prot: 38.25g | Carb: 9.25g.
Breakfast: Heavy Cream, Shredded Cheddar Cheese, Sweet 'N Low, Scrambled Egg (Whole, Cooked), Coffee, Bacon. more...
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losing 1.0 lb a week
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