pokeyjoey's Journal, 21 January 2013

41.25/37.75
209.0 lb Lost so far: 15.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.
on diet pokeyjoey's own diet   losing 1.4 lb a week

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pokeyjoey recorded a Journal Entry and a Weigh In at 204.0 lb.
pokeyjoey recorded a Journal Entry and a Weigh In at 207.0 lb.
pokeyjoey recorded a Journal Entry and a Weigh In at 211.0 lb.
pokeyjoey recorded a Journal Entry and a Weigh In at 204.0 lb.

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flankerH updated their Food Diary.
newdowilli updated their Food Diary.
Neveri recorded a Weigh In at 204.0 lb.
kk3476 recorded a Weigh In at 217.8 lb.
ldfrancis recorded a Journal Entry and a Weigh In at 153.4 lb.
Ksweaver recorded a Weigh In at 167.0 lb.
robertsimoneau updated their Food Diary.
rkelz1989 recorded a Weigh In at 179.0 lb.