pokeyjoey's Journal, 21 January 2013

41.25/37.75
209.0 lb Lost so far: 15.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.
on diet pokeyjoey's own diet   losing 1.4 lb a week

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pokeyjoey recorded a Journal Entry and a Weigh In at 203.0 lb.
pokeyjoey recorded a Journal Entry and a Weigh In at 205.0 lb.
pokeyjoey recorded a Journal Entry and a Weigh In at 199.0 lb.
pokeyjoey recorded a Journal Entry and a Weigh In at 201.0 lb.

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treehugger81 recorded a Weigh In at 195.4 lb.
encouraged recorded a Weigh In at 188.4 lb.
firefly3013 recorded a Weigh In at 177.0 lb.
sherrygregg recorded a Weigh In at 266.0 lb.
mars2kids commented on JDbowler's Journal Entry.
Vanderyts recorded a Weigh In at 190.0 lb.
suenana recorded a Weigh In at 207.8 lb.
Delight28 recorded a Weigh In at 175.0 lb.