pokeyjoey's Journal, 21 January 2013

41.25/37.75
209.0 lb Lost so far: 15.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.
on diet pokeyjoey's own diet   losing 1.4 lb a week

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pokeyjoey recorded a Journal Entry and a Weigh In at 200.0 lb.
pokeyjoey recorded a Journal Entry and a Weigh In at 201.0 lb.
pokeyjoey recorded a Journal Entry and a Weigh In at 200.0 lb.
pokeyjoey recorded a Journal Entry and a Weigh In at 201.0 lb.

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kemanuel2 recorded a Weigh In at 277.4 lb.
Sparky4545 recorded a Weigh In at 226.2 lb.
dazzaleeuk recorded a Weigh In at 175.0 lb.
KLNesta recorded a Weigh In at 161.4 lb.
Donna Minor recorded a Weigh In at 152.0 lb.
fatdanny recorded a Weigh In at 176.7 lb.
jen_mattb recorded a Weigh In at 176.4 lb.
woodworker001 recorded a Weigh In at 302.0 lb.