Weigh In record (no journal entry) for 11 March 2013
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238.0 lb
Lost so far: 0 lb.
Still to go: 88.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 11 March 2013:
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1620 kcal
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Fat: 40.12g | Prot: 96.92g | Carb: 137.35g.
Breakfast: Jif Peanut Butter Omega-3, 100% Whole Wheat Bagel Thins, High Protein Chocolate Shake, Bananas. Lunch: Organic Asian Stir Fry Vegetables, brown rice, chicken breast. Dinner: Avocados, Chicken Tortilla Soup Especial. Snacks/Other: Nearly Naked Popcorn, Artisan Recipes Fire-Roasted Chipotle, Budweiser Light Lime Beer, Tequila. more...
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3287 kcal
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Activities & Exercise:
Resting - 6 hours, Desk Work - 9 hours, Sleeping - 7 hours, Driving - 2 hours. more...
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gaining 7.0 lb a week
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