Weigh In record (no journal entry) for 03 March 2013
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195.8 lb
Lost so far: 1.2 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2013:
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3974 kcal
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Fat: 148.87g | Prot: 140.57g | Carb: 527.45g.
Breakfast: Naturally Applewood Smoked Sliced Bacon, 35, Lo-carb Monster Energy, Mini Babybel Light Creamy Swiss Cheese, EB Egg. Lunch: Lo-carb Monster Energy, Classic Thin Crust Pizza - Four Meat. Dinner: hot pocket steak, Hazelnut Spread, Light 35 Wheat Bread, Whole Milk, Berry Colossal Crunch. Snacks/Other: skittles, Lo-carb Monster Energy, Toaster Strudel - Blueberry. more...
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3795 kcal
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Activities & Exercise:
Hiking - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 11.2 lb a week
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