frankcastle01's Journal, 05 March 2013

Weigh In record (no journal entry) for 05 March 2013
199.8 lb Lost so far: 0 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2013:
1230 kcal Fat: 41.45g | Prot: 99.17g | Carb: 118.00g.   Breakfast: Bacon, Fried Egg, Lo-carb Monster Energy. Lunch: lo-carb monster, Chocolate Peanut Butter Protein Bar. Dinner: Lo-carb Monster Energy, Valley Fresh Steamers Macaroni and Cheese Sauce with Broccoli, chicken breast. Snacks/Other: Builder's Bar - Chocolate. more...
on diet frankcastle01's own diet   gaining 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



frankcastle01's weight history


frankcastle01's Recent Activity

frankcastle01's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

tupuedes16 commented on ninbae's Journal Entry.
FringyLiz recorded a Journal Entry and a Weight Entry at 250.0 lb.
ClarityAnn commented on their Journal Entry.
Prinzinha recorded a Weight Entry at 127.9 lb.
Ideal Weight recorded a Journal Entry and a Weight Entry at 215.0 lb.
janay27 supported ClarityAnn's Journal Entry.
NatalieBlue recorded a Weight Entry at 128.0 lb.
janedouglas recorded a Journal Entry.