Weigh In record (no journal entry) for 05 March 2013
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199.8 lb
Lost so far: 0 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2013:
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1230 kcal
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Fat: 41.45g | Prot: 99.17g | Carb: 118.00g.
Breakfast: Lo-carb Monster Energy, Fried Egg, Bacon. Lunch: Chocolate Peanut Butter Protein Bar, lo-carb monster. Dinner: chicken breast, Valley Fresh Steamers Macaroni and Cheese Sauce with Broccoli, Lo-carb Monster Energy. Snacks/Other: Builder's Bar - Chocolate. more...
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gaining 14.0 lb a week
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