kmartdollie's Journal, 31 August 2010

Weigh In record (no journal entry) for 31 August 2010

Diet Calendar Entries for 31 August 2010:
1177 kcal Fat: 26.54g | Prot: 59.38g | Carb: 186.84g.   Breakfast: skim milk, Raisin Bran. Lunch: mustard, low fat mayonnaise, sliced turkey, baby swiss cheese, romaine lettuce, tomato. Dinner: Lean Cuisine pizza. Snacks/Other: Jello Sugar Free chocolate pudding, red grapes. more...
3336 kcal Activities & Exercise: Swimming (moderate) - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...

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