Weigh In record (no journal entry) for 25 February 2013
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198.0 lb
Lost so far: 14.0 lb.
Still to go: 8.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 25 February 2013:
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1881 kcal
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Fat: 76.62g | Prot: 63.46g | Carb: 133.38g.
Breakfast: condiments Misc, Rolled Oats Dry, coffee, half and half. Lunch: Mushroom Soup, Beef Hot Dog Organic. Dinner: extra virgin olive oil, wine, Mixed Vegetables, butter, brown rice, Cod. more...
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3024 kcal
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Activities & Exercise:
Resting - 7 hours and 15 minutes, Desk Work - 4 hours, Calisthenics (light, e.g. home exercise) - 5 minutes, Yard Work (gardening) - 2 hours and 5 minutes, Walking (slow) - 2/mph - 5 minutes, Standing - 20 minutes, Housework - 5 minutes, Sleeping - 10 hours, Driving - 5 minutes. more...
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steady weight
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ceciofal's weight history
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